About me 💜 sound healing sound therapy and yoga 💜

Hello and welcome, my name is Sasha and I am a certified Yoga Teacher (Yoga Alliance), and Sound Therapist (Sound Healing Academy), based in Frome UK.  I am also a qualified, practising Occupational Therapist and have been working in Healthcare since 2004. 

I am passionate about health and wellbeing and believe we all need support in this day and age for our physical, psychological, and emotional health. It is more difficult than ever to find calm and balance, and to give ourselves permission to stop and listen to what we truly need. 

Sound therapy has been an exciting discovery for me, sound is incredibly powerful and the effects on the nervous system can be almost instantaneous.  

I'm currently working with sound in group settings with people who just need to relax and unwind, and also with those who have health conditions and for symptom management. I also work with sound on a one to one basis which involves using instruments directly on, or very close to the body.